Cupping Therapy and Hijama

How To Boost your Immune system and Protect your-self from Swine Flu?

The immune system is the body's first line of defense, comprised of several body parts that work in consonance with each other to keep the body safe from diseases, harmful pathogens and other invaders such as swine flu virus. The immune system is able to distinguish between the normal body cells and foreign bodies such as: swine flu virus and it attacks such bodies to keep us continually healthy. The main reason why the HIV virus and AIDS have had us scrambling for a cure is that these aim for and weaken the immune system, making us that much more vulnerable to disease. If you are interested in knowing how to keep your immune system healthy , robust and protect your self from swine flu , read through some of the guidelines and suggestions listed below. Read The full article

Simple Cleansing Diet
Cleansing diet, a natural way to detoxfy the body from toxins and other harmful substances when applied correctly, it is highly effective and helpful for people who are suffering from chronic diseases such as; arthritis, inflammatory diseases and toxic conditions. Fruits, vegetables and juices cleansing diet is very simple diet plan.  The diet plan consists of three steps. 
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Treat Insomnia Naturally
Sleep is a natural process defined as a recurrent state of reduced attention to the surrounding environment. The most important sleep functions are: restoration of body functions, synthesis of protein and prevention of lethargy.
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Treat depression Naturally
Depression, one of the leading reasons for work absence in the United States of America, is a sickness that one out of five people experiences during their lifetime. It is a critical medical illness -- a disorder that affects one's whole wellbeing whether physical, mental or emotional. It is commonly described as sadness, the blues, psychological suffering, or down in the dumps.
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Eleven Great Ways to Reduce Stress
sources of stress are many and the helpful ways to reduce stress are also plentiful. Common symptoms of stress include skin problems, impotence, stomach ulcers, high blood pressure, fatigue, insomnia and frustration.
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Fourteen Tips You Can Use to Improve Your Memory
Memory is our ability to process information; we encode, store and retrieve information by memory. Because memory is so important to our daily functioning, it is important to take steps to guard against memory degeneration.
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Your Guide to Essential Vitamins and Minerals
The word "Vitamin" is composed of two parts: "vital" which means essential and "amine" because it was previously thought that this compound was amine in its nature. Multivitamins are a mixture of vitamins and minerals which are essential for the body to work and stay healthy.
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Acupuncture Your Way to Health
Acupuncture is considered one of the oldest healing therapies in the world. It has been practiced for thousands of years across the world. Its beginning was in China thousands of years ago. Acupuncture is one of the main therapies of Traditional Chinese Medicine (TCM).
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These Articles are published by Permission of The Author:

Dr: Tamer Shaban

M.B.B.C.H, Physician, D.H.P. , D.C.M.T, S.N.H.S Dip. (Nutrition), S.N.H.S Dip. (Herbalism),Reiki master, Member of the Royle Institute of Hypnotherapy and Psychotherapy, Member of the Complete Mind therapists Association. Cupping therapy and alternative Medicine expert. You can visit him at